The VanCoction Journal — Research, Routines & Real-World Results

This is an ongoing record of our work—how the body functions, how we apply that understanding, and what we see in practice. It includes research, routines, observations, and real-world results as they develop. Some entries go deep into structure and function, others show how that plays out in everyday use. Enjoy Exploring.

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Find anything—from in-depth work on circulation and membranes to routines, testimonials, updates and everyday use.

Journal Entries — Research, Routines & Observations

Albert Wilking Albert Wilking

The Science of Lacticil

The Science of Lacticil: Discover how lactic acid penetrates and kills harmful microorganisms while supporting the skin’s natural defenses. Explore the science behind Lacticil’s carefully selected ingredients and how they work together to promote healthy skin, maintain an acidic environment, and support a balanced microbiome.

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Albert Wilking Albert Wilking

Lactic Acid Bacteria and our Microbiome Gardens

Let Your LAB Gardens Grow: Discover how beneficial Lactic Acid Bacteria (LAB) help nurture and protect the body's natural microbiomes. Explore the fascinating world of friendly microbes and how healthy microbial gardens support skin, digestion, immunity, and the body's natural defenses..

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Albert Wilking Albert Wilking

Hummus From Us

More than a recipe, we take a deeper look at why hummus has become one of our favorite everyday foods. Explore how chickpeas, raffinose, folate, tahini, olive oil, garlic, and other simple ingredients can nourish us, feed our intestinal microbiome, and provide a surprisingly satisfying meal.

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Vanessa Wilking Vanessa Wilking

Moon Lily Soaps

Handmade goat milk soaps with beautiful scents and simple, quality ingredients. Discover why goat milk and its naturally occurring lactic acid may help support the skin’s protective environment and a healthy, balanced microbiome.

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Albert Wilking Albert Wilking

Soap Bubbles and Your Body

What can soap bubbles teach us about our bodies? Remarkably, every one of our roughly 30 trillion cells is surrounded by a bubble-like membrane—and the little organelles inside them need membranes too. Discover how the same self-assembling properties that create a soap bubble help make life possible.

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Albert Wilking Albert Wilking

Riboflavin - The Spark of Life

Riboflavin may fire the spark plugs, but without healthy membranes, your cells lose efficiency. Learn why phospholipids complete the repair.

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Albert Wilking Albert Wilking

The Birth of Living Cells

Lightning. Fire. Rust.
These natural processes all move electrons.
Life didn't invent them—it learned how to contain and control them. Discover how membranes and the Electron Transfer Chain made living cells possible.

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Albert Wilking Albert Wilking

“Simple Salve - Simply Perfect”

VanCoction Simple Salve blends castor oil and beeswax into a timeless salve inspired by ancient traditions, modern science, and daily body maintenance.

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Albert Wilking Albert Wilking

EP4 and Membrane Barrier Protection

EP4 receptors help protect epithelial surfaces by supporting fluid secretion, thin mobile mucus layers, barrier integrity, circulation, and healthy surface hydration across the body.

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Albert Wilking Albert Wilking

EP3 Receptors and Histamine: Reducing Irritation Naturally

A chalkboard-style visual guide to EP3 receptors, histamine signaling, membrane stability, and smooth muscle movement. This infographic explores how the body clears swelling and irritation naturally through fluid movement and resolution pathways rather than simply suppressing symptoms.

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