The VanCoction Journal — Research, Routines & Real-World Results
This is an ongoing record of our work—how the body functions, how we apply that understanding, and what we see in practice. It includes research, routines, observations, and real-world results as they develop. Some entries go deep into structure and function, others show how that plays out in everyday use. Enjoy Exploring.
Search the Journal
Find anything—from in-depth work on circulation and membranes to routines, testimonials, updates and everyday use.
Journal Entries — Research, Routines & Observations
Balancing Oxygen, Blood Sugar, and the Immune System
Oxygen, blood sugar, cellular energy, and immune function are closely interconnected. Explore how losing this balance can contribute to inflammation and disease, and how membranes and essential nutrients help keep cellular production, repair, circulation, and cleanup working together.
Arthritis, Cholesterol, and Middle Age
Our liver makes cholesterol, and our body uses it to make our hormones. What happens when we stop making so much of them post menopause and andropause for men?
The Lymphatic System
Meet Larry, your lymphatic system. Learn how this body-wide network collects and moves excess fluid, proteins, fats, and cellular debris—and why keeping things moving matters.
