Epsom Flush

Epsom Flush

Thank you for being here. One of the most overlooked and critical aspects of chronic toxicity and chronic illness recovery is toxic bile and its roles in a high body-burden of mercury, pathogen persistence, and systemic inflammation.

The Epsom Flush protocol targets organ-directed drainage of toxins, and as a primary bile and liver flushing agent, not as a gentle laxative or secondary aid. This will flush toxic bile and mercury out of the liver, through the bile ducts, and into the toilet, with no redistribution.

What is Bile?

A bitter, alkaline, brownish-yellow or greenish-yellow fluid that is secreted by the liver, stored in the gallbladder, and discharged into the duodenum and aids in the emulsification, digestion, and absorption of fats.

Without bile salts, most of the lipids(fats) in food would be excreted in feces, undigested.

What Is Toxic Bile?

“Toxic bile” refers to bile fluid that becomes congested, chemically damaged, or overloaded with toxins, including:

Mercury and other heavy metals

Environmental toxins (e.g., pesticides, solvents)

Endotoxins from gut pathogens or mold

Oxidized cholesterol and bile acids

Old, recycled hormones (like estrogen)

Instead of supporting detox, this damaged bile can re-poison the system, damage cell membranes, and trap the body in an inflammatory loop.

Your liver uses bile as a major exit route for fat-soluble toxins — including mercury, mold toxins, lipid peroxides, and drug residues. If the bile becomes stagnant, toxic, or recirculated, the body can’t eliminate properly — and worse:

Toxic bile can leak back into the bloodstream, damaging tissues, and keeping infections like Lyme Disease and Staph embedded in biofilms.

Common Signs and Symptoms of Toxic Bile Syndrome

GI/Liver Bloating, nausea, right-sided pain, bitter taste in mouth

Neurological Brain fog, irritability, insomnia, anxiety

Skin Eczema, rashes, itching, acne, chemical sensitivity

Hormonal Estrogen dominance, PMS, weight gain

Detox pathways Overreaction to supplements, hypersensitivity, intolerance

General Chronic fatigue, inflammation, light sensitivity

People may feel worse during detox not because of the detox agent itself, but because toxic bile is being stirred up without a way to get it out.

Mechanisms Behind Toxic Bile

1. Bile Congestion & Sluggish Flow

Caused by poor fat digestion, liver overload, or gallbladder dysfunction. Thick, sticky bile can’t flow → toxin backup. May result from mercury, mold, parasites, viruses, or poor diet.

2. Enterohepatic Recirculation

Bile and toxins enter the gut, but instead of exiting via stool, they're reabsorbed into the bloodstream. Mercury, estrogen, mold toxins, and bile acids cycle endlessly without binders.

3. Bile-Damaging Toxins

Mercury can oxidize phospholipids and bile salts. Mold toxins (like ochratoxin) disrupt bile flow and bile acid signaling. Bile acids themselves become cytotoxic when not buffered or eliminated

Why This Works — The Physiology in Simple Terms

1. Epsom salt = magnesium sulfate

Sulfate (SO₄²⁻) is recognized by the liver as a key detox element. Mercury and other heavy metals have a strong chemical attraction to sulfur-based molecules (thiols, sulfates). The magnesium part relaxes bile ducts and intestines, improving flow.


2. Once swallowed, the magnesium sulfate: Travels into the small intestine and draws water into the colon = diarrhea (on purpose). Some sulfate is absorbed through the gut wall, enters the portal vein, and goes directly to the liver. There, the liver uses the sulfate to unbind mercury and toxins stored in its tissues.


3. When the liver has done enough internal cleanup, it uses the bile system to dump the toxic bile and sulfated toxins into the intestines. The magnesium and water flush this through the bowels quickly, bypassing reabsorption.

The Super Simple Epsom Flush Protocol


Directions:

Dissolve one tablespoon of Epsom salt (Magnesium sulfate) in a 16 oz glass of water. Optionally add some juice or lemon to reduce the bitter taste and possible nausea. If the Epsom sinks to the bottom of the glass, you may need to routinely stir it, before drinking more. A bowel purge typically happens within 1 to 4 hours. This is toxic bile and hepatic waste.


Suggestions:

1. Fast for 8–12 hours beforehand (e.g., overnight).

2. For your first Epsom Flush, I recommend you do NOT leave the house for 24 hours. When the bowels purge you will NOT be able to hold it back. You will have diarrhea numbers of times. Make sure you have yourself a dedicated bathroom available!

3. Do this as a once a week routine for a month, then twice the following month, and then once a month for regular maintenance.


Important Notes

This is not a general laxative protocol — it’s a targeted hepatic flush.

Make sure you have taken enough Epsom to get a good case of diarrhea. The point is to flush the toxins down the toilet.

You may have a sense of relief, lightness, or less pressure behind the eyes or liver after the flush.

Why This Prevents Redistribution

The liver is the central holding tank for circulating mercury, mold toxins, and fat-soluble waste. When Epsom salt brings sulfate directly to the liver via the portal vein, the liver begins "spring cleaning." The liver has a clean exit path down through the open bile ducts and into the bowel. The bowel then flushes everything out rapidly, and toxins don’t get a chance to redistribute to the brain, kidneys, nerves, or other organs.


Most detox protocols mobilize toxins before the exit is open — causing redistribution.
This approach opens the exit FIRST, letting the body choose what to release, when it’s ready.

That’s real detox — not forced mobilization.

Albert Wilking